- July 20, 2016
- Posted by: emobile
- Category: Trending Topic
Emobileclinic Trending Topic: Coffee and your health
Coffee has important role it plays in the human system, a perfect cup of coffee has the ability to nurture the soul and fuel the body so you can take the morning head-on. Whether it is the familiar flavor or amazing aroma, it is safe to say that when you start your day with a cup, you are starting it right. Interestingly, a dose of caffeine and a satisfying taste are not the only things coffee can give you. There are important ways coffee make one to be healthy.
Here are some of it:
Burning of fat: Caffeine has been known to stimulate thermogenesis, which is the way the body turns food into energy. Drinking a cup of coffee increases the amount of calories the body burns throughout the day.
Lowering the risk of cancer: The American Journal of Clinical Nutrition found that drinking four or five cups of coffee a day lowered common drinkers’ risk of colorectal cancer by 15 percent. It is important to note that drinking more coffee does not guarantee you won’t get cancer, but it may help prevent it.
Liver protection: a study from the University of Minnesota study found that high coffee intake decreased the risk of hepatocellular carcinoma, the most common form of liver cancer.